The Journey Inward: Coaching for Embodied Leadership and Life
A dedicated partnership to bridge the gap between where you are and where you want to be.
Personalised 1:1 coaching
Coaching is an invitation to slow down. It is a partnership for people who want to move beyond "trying harder" to actually leading and relating differently. This is about coming home to yourself - standing in your brilliance with the energy, clarity, and focus for what matters most.
Through support, structure, and accountability we bridge the gap between your current reality and your untapped potential. Together we explore:
Assumptions, beliefs, and parts of yourself that keep you playing small.
Patterns and habits that no longer serve your vision
The parts of you that keep you hiding or that you don’t know exist
Your unique strengths, values and purpose that guide resonant choices
We use different coaching frameworks, mental fitness models, and somatic exercises to support your growth and a lasting shift. Wherever you are, I am here to help you grow and stretch, and develop the capacity to thrive in stressful and uncertain times.
We offer coaching approaches to help you grow as a whole person:
Leadership Coaching
Develop an embodied presence that allows you to navigate the complexities of your role with integrity. We move beyond theory to help you remain centred and clear, even under significant pressure.
Life Coaching & Transitions
Deepen your understanding of your relationships and yourself. Whether navigating a relocation or a career pivot, we focus on shifting unhelpful patterns at a nervous-system level to create sustainable change.
Somatic Coaching
Harness the intelligence of your whole system. By integrating somatic awareness with relational intelligence, we help you align your internal state with your external actions - at home, at work, and in your community.
How to work with us
If we decide to work together, I’ll send you a simple onboarding package to get you started.
I usually work with clients over a period of several months, meeting in person in Singapore, or online. Each session is tailored to what is most alive for you in the moment.
During our sessions, I will listen to what is not being said - the shifts in your energy, the tone of your voice, the unspoken assumptions you hold. I provide a safe harbour for your frustrations and doubts, while holding a steady vision for your dreams.
I will highlight your skills and unique qualities, empowering you to trust your own capabilities. I observed my clients building emotional capacity and responding to life challenges with intention and integrity.
I will champion you to move beyond the struggles, step by step, even if life feels difficult. This is where coaching with me becomes the safe harbour: a place to share your challenges, worries or frustrations. I will also hold a vision you have for you and your dreams.
In each session we bring what matters most to you in the moment - your relationships, career, personal growth, daily challenges, emotions, decision making, or energy drains. We will explore how your body, mind and intuition respond to these topics and use that insight to move towards a change that lasts. We will clarify what success and fulfillment means to you, and align your actions with who you want to become.
You will receive tools, exercises and reflection prompts to deepen your awareness and apply insights between sessions.
Who are we in a coaching session
YOU
You bring your whole self to this space - your relationships, career, challenges, doubts, fears and dreams. This is your time to reflect, get honest with yourself, and reconnect with what matters most to you.
ME
I am your thinking partner and a mirror – I listen deeply and challenge your assumptions. I champion you and hold you accountable for what you want for you. It will not always feel comfortable - we will design that this is how we will work together, to be true to your shift and transformation.
US
Coaching is a partnership. We co-create a coaching relationship that is collaborative in nature and designed to fit your needs, goals, and preferences. Our coaching relationship is focused on supporting your personal and professional growth.
What tends to shift
Transformation is not a superficial habit change or an intellectual exercise. It is a deep, sustainable shift that rewrites how you respond to the world. By working at the level of the nervous system and physiology, you move from being driven by old strategies to intentionally living from your values.
Over time, what truly shifts is how you inhabit your body and navigate life:
Your internal experience becomes a reliable source of wisdom.
Your external actions align with your internal state.
You lead in a way that builds trust and supports collective growth.
When you know your body, your internal experience becomes a reliable source of wisdom.
This intentional work leads to a transformation that is deeper and sustainable. It's a resilient way of being that you feel and live, allowing you to approach every challenge with clarity, confidence, and genuine self-trust. You find ease in being authentic because your internal state is aligned with your external presence.
Who I work with
I work with individuals from diverse industries, across Asia and Europe guiding them in their personal and professional journey.
I work with those who carry significant responsibilities and realise that to lead others effectively, they must first lead themselves with dignity. I work with executives, emerging leaders, mid-career professionals, founders, parents, creatives, people who seek deeper growth and transformation that goes beyond performance and KPIs.
Your investment
Real change takes time. That’s why I ask for a three-month minimum commitment - it gives us the space to move past the surface and create lasting impact. We typically meet once or twice a month.
Individuals : SGD 300 / EUR 200 / session
Corporate & Teams : I offer packages for organisations. Please get in touch about your specific needs.
Pay what you can*: I hold a few "Pay What You Can" spots for students, recent graduates, and those currently between roles. If you’re motivated but the standard fee is a barrier, please get in touch.
What sort of coach am I?
With a background in science, fitness, and systems thinking, I bring a sharp analytical lens to personal growth. Before coaching, I earned degrees from the Warsaw University of Technology and the Technical University Delft, trained as a environmental biotechnology engineer, and spent years solving complex problems in biotech environments.
I am also a certified yoga and pranayama meditation teacher. I support people in connecting with their inner compass of body, mind, and soul.
I am an International Coaching Federation accredited coach (ACC), trained by Co-Active Training Institute (CTI), one of the industry leaders in coaching trainings and an ORSC practitioner for complex teams, relationships and systems coaching approach.
I stay committed to ongoing learning, so the tools I use with are thoughtful, and grounded in real impact.
ACCREDITATIONS AND CERTIFICATIONS
